Be Free fitness is operating in Beckenham and out of a private studio and gym in East Croydon.


The variety of training styles, equipment and environments are stand-out features of a Be Free Fitness From strength training, high intensity interval training (HIIT) and Metcon to Boxing and kick-Boxing. Each training session is kept fresh, fun and exciting so you can push as hard as you can.

S&C Personal training


Be Free Fitness delivers strength, conditioning and sports performance programmes for men and women.

indoor personal training is delivered in East Croydon. Outdoor personal training is delivered in Beckenham.

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Boxing and kickBoxing 


Boxing and KickBoxing drills are a great way to get fit, Burn calories and improve hand-eye co-ordination. 

Men and women of all ages and fitness levels find these drills very satisfying, either as part of their S&C Personal Training programme or as standalone sessions to help them reach their goals.

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online training and coaching 

Do you have access to a gym but have no training plan? Do you not know what to eat to help you with your training? 

Do you want to be held accountable so you can reach your goals quicker?

are you a committed individual who can follow advice and guidance?

if you are any of the above you would benefit from online coaching.

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Bootcamps are held seasonally in Beckenham and The training involves strength and cardio sessions with the Park or Team Challenges to overcome too.

Suitable for all fitness levels.