Be Free fitness is located at MYPT studio in East Croydon and is the ideal setting for my clients to receive coaching and personal training sessions.
The variety of training styles, equipment and environments are stand-out features of a Be Free Fitness BOOTCAMPs. From high intensity interval training (HIIT) and CROSSFIT to Boxing and kick-boxing. Each training session is kept fresh, fun and exciting with a motivational coach driving you to push as hard as you can.
Coaching / online coaching
Be Free Fitness delivers weight-loss, Body composition and sports performance programmes for men and women.
Coaching and personal training is delivered at the studio in East Croydon.
standard and premium monthly packages are available.
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Bootcamps are held all year round across south and south east london. The training involves cardio, CROSSfit, Boxing/KickBoxing, and sports-specific drills. There are Park or Team Challenges to overcome too!
Suitable for all fitness levels.