About Be Free Fitness

Be Free Fitness helps clients get to their goals in an Enjoyable, smarter and far more sustainable way. 

The coaching and online coaching services provide weight-loss, strength and sports performance programmes which include easy-to-follow training plans, meal plans and protocols to optimise overall health and wellbeing. All services include frequent contact and communication with the coach.

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A sports performance specialism makes Be free fitness an ideal destination for athletes who want to improve their strength and conditioning, and have a structure in place to help maximise performance.

Lee Kelly

Coach

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Lee delivers an holistic approach to coaching and will work with his clients on strategies to truly optimise their health, fitness and general wellBeing.

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lee works with hard-working individuals who are committed, willing to go the extra mile and listen to sound coaching advice.

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Qualifications

Level 2 Fitness Instructor

Level 3 Personal Trainer

NASM Performance Enhancement Specialist

Lorisian registered Practitioner