About Be Free Fitness

Be Free Fitness helps clients get to their goals in a smarter, quicker and far more sustainable way. 

 

The coaching and online coaching services provide weight-loss, Body composition and sports performance programmes which include easy-to-follow training programmes, nutrition plans and protocols on rest, recovery and mindset to optimise your health and fitness. All services include frequent contact and communication with the coach.

A sports performance specialism makes Be free fitness an ideal destination for athletes who want to improve their strength and conditioning, and have a structure in place to help maximise their performance on the field.

Lee Kelly

Coach

 

A hard-working and very dedicated Body composition and sports performance coach with a passion (and fire in his belly) for all things health, fitness and well-Being

 

Lee delivers an holistic approach to coaching and will work with his clients on strategies to truly optimise their health, fitness and general wellBeing. 

 

His approach to coaching covers:

  • a mindset for success

  • rest and recovery protocols

  • training systems

  • nutrition strategies

Qualifications

 

Level 2 Fitness Instructor

Level 3 Personal Trainer

NASM Performance Enhancement Specialist

Lorisian registered Practitioner

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Tel: 07540928991

Email: contact@Befreefitness.london

Croydon, London, united kingdom
 

© 2019 Be Free Fitness 

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