About Be Free Fitness
Be Free Fitness helps clients get to their goals in an Enjoyable, smarter and far more sustainable way.
The coaching and online coaching services provide weight-loss, strength and sports performance programmes which include easy-to-follow training plans, meal plans and protocols to optimise overall health and wellbeing. All services include frequent contact and communication with the coach.
A sports performance specialism makes Be free fitness an ideal destination for athletes who want to improve their strength and conditioning, and have a structure in place to help maximise performance.
Lee delivers an holistic approach to coaching and will work with his clients on strategies to truly optimise their health, fitness and general wellBeing.
lee works with hard-working individuals who are committed, willing to go the extra mile and listen to sound coaching advice.
Level 2 Fitness Instructor
Level 3 Personal Trainer
NASM Performance Enhancement Specialist
Lorisian registered Practitioner